Apparaten en accessoires
Flower Crab Tofu Stew
Voorbereiding. 10min
Totaal 40min
4 portions
Ingrediënten
-
corn starch10 g
-
water325 g
-
fresh ginger sliced25 g
-
cooking oil20 g
-
blue swimmer crabs (flower crabs) cut and cleaned200 g
-
yellow wine (Hakka glutinous rice wine)40 g
-
tofu cut in cubes (2 cm x 2 cm)200 g
-
salt3 g
-
ground white pepper1 g
-
spring onion chopped foam2 stalks
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
448.5 mg
Eiwitten
13.6 g
Calorieën
606.5 kJ /
145 kcal
Vetten
7.8 g
Vezels
0.9 g
Verzadigd vet
1.3 g
Koolhydraten
4.4 g
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