Apparaten en accessoires
Quinoa sushi
Voorbereiding. 15min
Totaal 2u. 45min
5 portions
Ingrediënten
Quinoa
-
tri-colour quinoa100 g
-
water for soaking
-
rice wine vinegar3 tsp
Filling
-
nori sheets (seaweed sheets)5
-
carrot cut into thin batons1
-
smoked salmon cut into strips100 g
-
avocado cut into strips½
-
Lebanese cucumber cut into thin batons (approx. 5 cm long)1
-
soy sauce to serve
-
wasabi paste to serve
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
331.7 mg
Eiwitten
9.4 g
Calorieën
740.6 kJ /
176.2 kcal
Vetten
5.9 g
Vezels
5.5 g
Verzadigd vet
0.9 g
Koolhydraten
15.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Focus on quinoa
7 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Cashew spread (10-12 months)
5min
Iced four-spice latte (Post-natal)
2u. 10min
Raw pineapple and turmeric cake
5u. 20min
Pasta Alfredo with mushrooms
40min
Mighty mouse balls
1u. 15min
Watermelon and chia yoghurt pops
5u. 45min
Pumpkin and turmeric loaf
1u. 50min
Fruit and yoghurt pizza
1u.
Fortune cookies
2u. 5min
Orange and mango chia pudding
3u. 15min
Crunchy quinoa patties with avocado smash
1u. 30min
Hash browns
40min