Fish balls with yoghurt sauce

Fish balls with yoghurt sauce

3.5 8 beoordeling

Voorbereiding. 30min

Totaal 1u. 50min

4 portions

Ingrediënten

natural yoghurt
250 g
day old bread (approx. 1 slice), cut into pieces (2 cm)
40 g
water
540 g
fresh flat-leaf parsley leaves only
4 sprigs
spring onions/shallots trimmed and cut into pieces (approx. 4 cm)
2
lemon zested, no white pith, and juiced
½
firm white fish fillets cut into pieces (2 cm) (see Tips)
400 g
egg
1
chilli powder
2 pinches
salt plus extra to season
1 tsp
ground black pepper plus extra to season
½ tsp
extra virgin olive oil for forming balls

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1055.9 mg

Eiwitten 26.3 g

Calorieën 971.5 kJ / 231.3 kcal

Vetten 9.9 g

Vezels 1.4 g

Verzadigd vet 3.5 g

Koolhydraten 8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

500 calorie meals 8 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Tuna empanadas

Tuna empanadas

2u.

Brussels sprouts with lime crumb

Brussels sprouts with lime crumb

20min

Crème brûlée

Crème brûlée

7u.

Asian-style fish fillets

Asian-style fish fillets

30min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1u. 15min

Baby's first Christmas

Baby's first Christmas

2u.

Miso soup and sake seafood with rice

Miso soup and sake seafood with rice

1u. 5min

Strawberry almond gelato

Strawberry almond gelato

12u. 20min

Seafood panzanella

Seafood panzanella

1u.

Cobb salad with buttermilk dressing

Cobb salad with buttermilk dressing

1u.

Confit salmon, Parmesan gnocchi with cauliflower cream

Confit salmon, Parmesan gnocchi with cauliflower cream

7u. 10min

Avgolemono (chicken soup with egg and lemon)

Avgolemono (chicken soup with egg and lemon)

1u. 15min