Seafood Soup

Geen beoordelingen

Voorbereiding. 5min

Totaal 30min

4 portions

Ingrediënten

olive oil
50 g
onion quartered
100 g
red pepper cut in pieces (4 cm)
150 g
ripe tomatoes quartered
300 g
garlic cloves
2
white wine
60 g
liquid fish stock
300 g
fresh mixed herbs (e.g. parsley, thyme, rosemary)
1 Tbsp
fine sea salt
1 tsp
ground black pepper
½ tsp
extra large king prawns, raw, peeled, deveined
400 g
fresh mussels shells scrubbed and de-bearded
600 g
fresh clams
raw squid rings (optioneel)
200 g
fresh bay leaves
2
dried bay leaves
green peas, fresh or frozen, defrosted
100 g
fresh parsley leaves chopped, for garnishing
2 sprigs
lemons sliced
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1705.3 mg

Eiwitten 36.5 g

Calorieën 1696.3 kJ / 405.4 kcal

Vetten 17.9 g

Vezels 4.7 g

Verzadigd vet 2.8 g

Koolhydraten 22.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Soup Season 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)

40min

French Onion Soup

French Onion Soup

1u.

Buckwheat and Asparagus Risotto

Buckwheat and Asparagus Risotto

2u.

Solyanka (Ukraine hot spicy soup)

Solyanka (Ukraine hot spicy soup)

2u.

Turmeric Chicken Soup

Turmeric Chicken Soup

50min

Shacha Sauce

Shacha Sauce

1u. 10min

Japanese Souffle Pancakes (Metric)

Japanese Souffle Pancakes (Metric)

40min

Penne with Mussels

Penne with Mussels

2u. 5min

Vietnamese Beef Pho

Vietnamese Beef Pho

1u. 45min

Irish Coffee

Irish Coffee

10min

Jollof Rice

Jollof Rice

1u. 20min

Moi Moi

Moi Moi

1u.