Apparaten en accessoires
Tikka Masala Wraps
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
-
chicken breast fillet, skinless cut in pieces (3 cm)500 g
-
sweet paprika2 Tbsp
-
garam masala1 tsp
-
lemon juice freshly squeezed20 g
-
garlic powder1 tsp
-
ground ginger1 tsp
-
fresh coriander leaves plus extra for garnishing4 Tbsp
-
plain yoghurt plus 4 Tbsp140 g
-
fine sea salt½ tsp
-
wheat flour tortilla (Ø 22 cm)4
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
739.8 mg
Eiwitten
34.6 g
Calorieën
1444.4 kJ /
345.2 kcal
Vetten
9.2 g
Vezels
2.9 g
Verzadigd vet
2.5 g
Koolhydraten
30.2 g
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