Baked Pork Tenderloin with Rice

Geen beoordelingen

Voorbereiding. 30min

Totaal 1u. 20min

4 portions

Ingrediënten

Mushroom Sauce

parsley leaf, fresh
15 g
onions halved
115 g
vegetable oil
15 g
fresh brown mushrooms sliced
395 g
395 g wild mushroom, fresh, sliced
water
100 g
sour cream, any type
200 g
double cream (around 48 % fat)
200 g
vegetable stock paste
2 heaped tsp
lemon juice
1 tsp
salt
½ tsp
pepper, ground
3 pinches
vegetable oil to fry
2 tbsp
pork tenderloin in one piece
595 - 795 g

Pork and Rice

salt to season
pepper, ground to season
long-grain rice
340 g
water
650 g
vegetable oil
1 tbsp
salt
1 ½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1773.2 mg

Eiwitten 36.6 g

Calorieën 4153.2 kJ / 992.7 kcal

Vetten 55.5 g

Vezels 3.2 g

Verzadigd vet 23.3 g

Koolhydraten 88.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Every Season is a Healthy SEASON 19 recepten
Canada

Misschien vind je het ook leuk...

Chicken Breasts Pizzaiola

55min

Meatloaf

1u. 20min

Meatballs with tomato sauce

45min

Bao Buns with Pulled Pork in BBQ sauce

3u. 10min

Pâté Chinois (Canadian Shepherd's Pie)

1u. 30min

Chimichurri Pork Tenderloin with Warm Rice Salad

13u. 20min

Meatballs with Tomato Sauce

45min

Browned Pork Rice

1u.

Ginger Chicken Meatballs in Scallion Broth

1u. 10min

Chicken with Creamy Vegetable Sauce

50min

Pork Roast with Pistachio stuffing

Geen beoordelingen

Pulled Pork Burgers

4u. 50min

Alles tonen

Alles tonen