Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3.6 5 beoordelingen

Voorbereiding. 15min

Totaal 55min

4 portions

Ingrediënten

fresh cilantro leaves only, plus extra to garnish
10 sprigs
red bell peppers roasted, peeled and seeded, divided (see Tip)
21 oz
garlic cloves
2
tahini
1 oz
ground smoked paprika
1 tbsp
chicken breast fillet cut into 8 pieces
14 oz
water
28 oz
vegetable stock paste salt-free (see Tip)
2 tsp
white quinoa rinsed and drained
7 oz
pattypan squash cut into halves
9 oz
extra virgin olive oil divided
4 tsp
ground black pepper to season, to taste
lemon juice
2 tbsp
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almonds roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 63.8 mg

Eiwitten 36 g

Calorieën 2062.5 kJ / 492.5 kcal

Vetten 16.8 g

Vezels 12.8 g

Verzadigd vet 2.3 g

Koolhydraten 42 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics 26 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Farro Salad with Cucumber Yogurt Dressing

1u. 20min

Apple Wild Rice

50min

Lemon Caper Salmon with Ribbon Squash

35min

Quinoa Salad with Strawberry Vinaigrette

25min

Mushroom and Artichoke Dip

25min

Beet Salad with Blood Orange Balsamic Vinaigrette

35min

Mexican Creamed Corn

30min

Baked Chili Beans

50min

Quinoa Salad with Brazil Nut and Cilantro Pesto

55min

Tuna Tapenade

5min

Chicken and Quinoa Salad

50min