Spiralized Colorful Vegetable Salad

Spiralized Colorful Vegetable Salad

5.0 1 beoordeling

Voorbereiding. 20min

Totaal 30min

4 portions

Ingrediënten

fresh ginger
5 - 10 g
garlic cloves
2
extra virgin olive oil
70 g
rice vinegar
25 g
light soy sauce
15 g
peanut butter
1 tbsp
honey
2 tsp
sesame oil, untoasted
1 tsp
carrot slender type, peeled
80 g
celtuce peeled, cut in pieces that fit through feeder tube
80 g
Japanese cucumber slender type, ends trimmed
80 g
zucchini slender type
80 g
onion peeled, cut in pieces that fit through feeder tube
80 g
fresh bamboo shoots slender type
80 g
cherry tomatoes cut in halves
6
unsalted roasted peanuts chopped
30 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 157.4 mg

Eiwitten 2.6 g

Calorieën 938.6 kJ / 224.3 kcal

Vetten 19.5 g

Vezels 2.5 g

Verzadigd vet 3.1 g

Koolhydraten 11.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Spiralize Your Life 25 recepten
Internationaal

Misschien vind je het ook leuk...

Green Goddess Avocado Cucumber Salad

20min

Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

15min

Curly fries with garlic sauce (Thermomix® Spiralizer)

45min

Curly Fries with Garlic Sauce

45min

Spiralized Apple Salad with Citrus Dressing

15min

Lemon and Parmesan Chicken with Courgetti

30min

Vegetable Fritters

20min

Gingerbread Milkshake

5min

Garlic, Olive Oil and Chilli Spaghetti

30min

Lemonade

5min

Demo Recipe 3 - Stir Fried French Beans

15min

Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables

45min