Mussels in Spicy Tomato Sauce

4.9 26 beoordeling

Voorbereiding. 15min

Totaal 45min

4 portions

Ingrediënten

yellow onions halved
4 oz
garlic clove
1
olive oil
3 oz
ground cayenne pepper to taste
½ tsp
½ tsp chili flakes, dried, to taste
fresh mussels, well scrubbed and debearded in the shell
32 oz
diced tomatoes fresh or canned
7 oz
dry white wine
3 ½ oz
salt
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 5 g

Calorieën 1067 kJ / 255 kcal

Vetten 22 g

Vezels 1.1 g

Koolhydraten 4 g

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