Apparaten en accessoires
Protein Boosted Acai Smoothie
Voorbereiding. 5min
Totaal 10min
2 portion
Ingrediënten
-
acai purée unsweetened200 g
-
sweet banana (most common type, yellow banana) in pieces1
-
cottage cheese170 g
-
protein powder or 1 oz Nut Boosted Powder (see Tip)30 g
-
honey30 g
-
chia seed plus more to garnish1 tablespoon
-
hemp seed plus more to garnish1 tablespoon
-
almond milk, unsweetened45 g
-
raspberry (optioneel) to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
391.5 mg
Eiwitten
24 g
Calorieën
1653.5 kJ /
395.2 kcal
Vetten
17.8 g
Vezels
6.8 g
Verzadigd vet
4.4 g
Koolhydraten
37.6 g
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Benefit Boosting Beverages
8 recepten
Canada
Canada
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