Apparaten en accessoires
Protein Boosted Acai Smoothie
Voorbereiding. 5min
Totaal 10min
2 portion
Ingrediënten
-
acai purée unsweetened200 g
-
sweet banana (most common type, yellow banana) in pieces1
-
cottage cheese170 g
-
protein powder or 1 oz Nut Boosted Powder (see Tip)30 g
-
honey30 g
-
chia seed plus more to garnish1 tablespoon
-
hemp seed plus more to garnish1 tablespoon
-
almond milk, unsweetened45 g
-
raspberry (optioneel) to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
391.5 mg
Eiwitten
24 g
Calorieën
1653.5 kJ /
395.2 kcal
Vetten
17.8 g
Vezels
6.8 g
Verzadigd vet
4.4 g
Koolhydraten
37.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Benefit Boosting Beverages
8 recepten
Canada
Canada
Misschien vind je het ook leuk...
Creamy Dill Potato Salad with Chicken
50min
Poppy Seed Dressing
5min
Brown Rice Risotto with Tuna and Artichokes
1u.
Sweet Potato Oatmeal Bars
55min
Loaded Burrito Bowl with Pork Chops
1u. 10min
Vegetable Patties
1u.
Tuna and Amaranth Patties with Cranberry Vinaigrette Salad
45min
Sweet Potato and Zucchini Frittata
45min
Nachos with Black Beans and Guacamole
35min
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
45min
Slow Cooked Pulled Pork with Apple and Fennel Salad
5u.
Fruit, Date and Nut Chop (TM5/6 Metric)
5min