Apparaten en accessoires
Sautéed Vegetables with Broccoli Sauce
Voorbereiding. 20min
Totaal 30min
2 portions
Ingrediënten
Vegetables
-
carrots cut in400 g
wedges that fit in feeder -
courgette unpeeled, cut in325 g
wedges that fit in feeder -
apple unpeeled, cored, cut in75 g
wedges that fit in feeder
Broccoli Sauce
-
Parmesan cheese cut in pieces (2 cm)40 g
-
walnut, shelled60 g
-
leek40 g
-
olive oil35 g
-
broccoli florets cut in pieces200 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white wine40 g
-
liquid vegetable stock90 g
-
garlic cloves unpeeled2
-
fine sea salt (optioneel)1 - 2 pinches
-
ground nutmeg½ tsp
-
double cream75 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 2 portions
Natrium
3521.7 mg
Eiwitten
39.6 g
Calorieën
6359.9 kJ /
1520.1 kcal
Vetten
115.2 g
Vezels
26.9 g
Verzadigd vet
32.9 g
Koolhydraten
94 g
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VK en Ierland
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