Apparaten en accessoires
Orange Salmon with Broccoli Couscous
Voorbereiding. 20min
Totaal 35min
4 portions
Ingrediënten
Orange Salmon
-
oranges divided2
-
fresh ginger peeled½ inch
-
soy sauce3 oz
-
garlic cloves4
-
fresh salmon fillet skinless, boneless (approx. 21 oz)1
-
fresh thyme5 sprigs
Broccoli Couscous
-
couscous10 oz
-
water20 oz
-
broccoli florets divided18 oz
-
unsalted butter cut into pieces1 ½ oz
-
extra virgin olive oil½ oz
-
garlic clove1
-
sweet paprika1 tsp
-
salt½ tsp
-
fresh ground pepper1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1772.5 mg
Eiwitten
28.3 g
Calorieën
1365.1 kJ /
326.3 kcal
Vetten
20 g
Vezels
1.1 g
Verzadigd vet
4.9 g
Koolhydraten
12.2 g
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