Apparaten en accessoires
Soy Chicken with Bok Choy
Voorbereiding. 15min
Totaal 40min
6 portions
Ingrediënten
-
garlic cloves2
-
ginger peeled, sliced½ oz
-
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)6
-
dark brown sugar3 oz
-
chili flakes1 tsp
-
water13 oz
-
soy sauce low sodium5 oz
-
vegetable oil1 oz
-
16 oz broccoli florets, cut in halfbaby bok choy cut in half16 oz
-
green onions thinly sliced, for garnish3
-
cooked rice to serve (see Tip)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1922.4 mg
Eiwitten
35.5 g
Calorieën
2099.3 kJ /
501.8 kcal
Vetten
21.3 g
Vezels
2.3 g
Verzadigd vet
5 g
Koolhydraten
46.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Greek Stuffed Chicken
1 h 35 min
Chinese Chicken Salad
1 h 30 min
Cajun Chicken Gumbo
1 h 45 min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1 h 5 min
Florentine Meatballs and Linguine
1 h 10 min
Huli Huli Chicken Skewers
50 min
Pork with Black Bean Sauce
30 min
Bow-Tie Antipasto Pasta Salad
50 min
Pork Gyro Phyllo Rolls
1 h
One Pot Ravioli Soup
30 min
Carolina BBQ Chicken with Skillet Cornbread
3 h 25 min
Cranberry and Camembert Stuffed Chicken with Mustard Sauce
45 min