Apparaten en accessoires
Cheese Omelet with Spinach
Voorbereiding. 20min
Totaal 25min
1 portion
Ingrediënten
-
Gruyère cheese cut into pieces1 ½ oz
-
large egg1
-
salt divided2 pinches
-
ground black pepper divided2 pinches
-
all-purpose flour1 tbsp
-
whole milk1 ½ oz
-
yellow onion cut into pieces2 oz
-
unsalted butter plus 1 tbsp to fry½ oz
-
baby spinach2 oz
-
cherry tomatoes cut in half3 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
734.9 mg
Eiwitten
27.3 g
Calorieën
2120.4 kJ /
506.8 kcal
Vetten
33.7 g
Vezels
3.7 g
Verzadigd vet
18.3 g
Koolhydraten
25 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Fueled Up Protein Shake
5min
Turmeric Cinnamon Ginger Booster
20min
Medicine Ball Tea
20min
Low Carb Cranberry Sauce
20min
5 Ingredient BBQ Pulled Chicken
15min
Chicken Shawarma Bowl
1u.
Curried Couscous, Carrot and Chickpea Salad
15min
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45min
Steamed Eggs in Tomato Sauce (Shakshuka)
45min
Cucumber Yogurt Dressing
5min
Green Power Smoothie Bowl
5min
Tomato and Feta Pasta
50min