Overslaan naar hoofdinhoud Zoeken
Italian chicken and couscous salad with chickpea soup

Italian chicken and couscous salad with chickpea soup
4.0 8 beoordeling
Voorbereiding. 30min
Totaal 1u. 10min
4 portions
Gratis aanmelden

Ingrediënten

Chunky basil pesto dip dressing
  • Parmesan cheese crust removed and cut into cubes (3 cm)
    50 g
  • garlic clove
    1
  • fresh basil leaves
    40 g
  • fresh flat-leaf parsley leaves only
    20 g
  • raw cashews
    160 g
  • white wine vinegar to taste
    1 - 2 tbsp
  • extra virgin olive oil
    110 g
  • lemon juice (approx. 2 lemons)
    100 g
Warm chicken salad and chickpea soup
  • pumpkin peeled and cut into cubes (1 cm)
    400 g
  • chicken breast fillet cut into cubes (2 cm)
    550 g
  • couscous rinsed and drained
    160 g
  • dried chickpeas
    150 g
  • Vegetable stock paste (see Tips)
    1 - 1 ½ tbsp
  • brown onions (approx. 300 g), cut into quarters
    2
  • olive oil
    20 g
  • carrots (approx. 240 g), cut into pieces
    2
  • garlic cloves
    3 - 4
  • turnip cut into pieces
    200 g
  • water
    1100 g
  • pine nuts or raw cashews, toasted
    60 g
  • fresh baby spinach leaves
    150 - 200 g
  • pitted black olives or Kalamata olives, sliced
    2 tbsp
  • Lebanese cucumber peeled and cut into pieces
    1
  • cherry tomatoes (1 punnet), cut into halves
    250 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • sea salt to taste
    ½ tsp
  • ground black pepper to taste
    2 pinches

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 1164.4 mg
Eiwitten 52.2 g
Calorieën 4472.5 kJ / 1064.9 kcal
Vetten 71.6 g
Vezels 18.3 g
Verzadigd vet 12.8 g
Koolhydraten 47.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Everyday cooking for Thermomix families 114 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Cabbage rolls

4.8(60)

1u. 50min

All-in-one 'roast' beef

3.2(39)

1u. 30min

Chicken cacciatore

4.3(375)

50min

Chicken with creamy vegetable sauce

4.2(141)

35min

Beef "Burgundy"

4.2(158)

40min

Tomato basil chicken stew

3.4(85)

35min

Penne and vegetables

3.3(220)

35min

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)

4.2(13)

25min

Buckwheat and mushroom quiche

3.3(8)

29u. 20min

Chicken with sparkling wine cream sauce

4.3(30)

1u. 5min

Beef spezzatino

4.4(56)

1u. 45min

Aromatic chicken pilaf

4.1(94)

1u. 20min