Apparaten en accessoires
Rosemary Mashed Root Vegetables
Voorbereiding. 15min
Totaal 45min
6 portions
Ingrediënten
-
water500 g
-
carrots cut in pieces (approx. 2-3 cm)200 g
-
sweet potatoes cut in pieces (approx. 2-3 cm)500 g
-
potatoes cut in pieces (approx. 2-3 cm)500 g
-
salt1 tsp
-
ground black pepper to taste1 - 2 pinches
-
dried rosemary to taste2 - 3 pinches
-
extra virgin olive oil plus extra for serving30 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
465 mg
Eiwitten
3.3 g
Calorieën
812 kJ /
194 kcal
Vetten
5.2 g
Vezels
5.3 g
Verzadigd vet
0.7 g
Koolhydraten
35 g
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VK en Ierland
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