Apparaten en accessoires
Peanut and Banana Breakfast Smoothie
Voorbereiding. 5min
Totaal 5min
2 glasses
Ingrediënten
-
dry-roasted peanuts, unsalted50 g
-
rolled oats20 g
-
bananas (approx. 2 large)220 g
-
plain yoghurt80 g
-
milk80 g
-
1 - 2 tsp honeyagave syrup15 g
-
ice cubes plus extra for serving120 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Eiwitten
12.6 g
Calorieën
1538 kJ /
368 kcal
Vetten
15.5 g
Koolhydraten
44.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
BREAKFAST
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Devilled Chicken with Coleslaw
1u. 45min
Chicken Caprese Pasta Salad
25min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Salt-free Vegetable Stock Paste
50min
Sweet Potato Mash with Sage and Hazelnuts
30min
Blueberry Mojito
10min
Apples and Prunes - from 6 months
15min
Ginger and Honey Immune Booster
10min
Janek's Chicken Soup
2u.
Chicken Chia Burgers
1u. 10min
Crunchy Peanut Butter
5min
Coffee Protein Recovery Shake
5min