Apparaten en accessoires
Coffee Protein Recovery Shake
Voorbereiding. 5min
Totaal 5min
1 portion
Ingrediënten
-
coffee, brewed chilled110 g
-
skimmed milk110 g
-
ripe banana in pieces1
-
almonds25 g
-
cocoa powder, unsweetened1 Tbsp
-
ice cubes4 - 5
-
whey protein powder, vanilla1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
24 g
Calorieën
1643 kJ /
393 kcal
Vetten
18 g
Koolhydraten
30 g
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