Apparaten en accessoires
Tuna stew with potatoes
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
500 g tuna belly, cut in chunksalbacore belly (skin and bones removed), cut in chunks500 g
-
garlic cloves3
-
cumin seeds1 tsp
-
salt1 tsp
-
liquid fish stock300 g
-
olive oil50 g
-
green peppers cut in pieces180 g
-
onions cut in quarters180 g
-
canned chopped tomatoes200 g
-
potatoes cut in pieces500 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
37 g
Calorieën
2051 kJ /
490 kcal
Vetten
27 g
Vezels
4 g
Koolhydraten
26 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Flavours of Spain
12 recepten
Internationaal
Internationaal
Misschien vind je het ook leuk...
Sesame salmon and pea soup
1u.
Salt Cod with Spinach and Chickpeas
45min
Fish and Potatoes with Tomato Sauce
50min
Sicilian Prawn Salad
40min
Rice with Cod, Kidney Beans and Spinach
30min
Salmon Miso Soup
30min
Fish soup
40min
Shrimp Louie Salad
1u. 30min
Bean Casserole with Fresh Tuna
40min
Orange Salmon with Broccoli Couscous
25min
Seafood Stew with Coconut Milk
35min
Sea Bass with Raisins and Pine Nuts
45min