Apparaten en accessoires
Soy Poached Chicken
Voorbereiding. 10min
Totaal 50min
6 portions
Ingrediënten
-
yellow onions cut into pieces6 oz
-
fresh ginger peeled, cut into pieces2 oz
-
water20 oz
-
soy sauce7 ½ oz
-
dark soy sauce1 ½ oz
-
Chinese cooking wine7 oz
-
star anise3
-
orange thin peel only, no white pith1
-
chicken thighs organic, boneless, skinless36 oz
-
fresh red chilies sliced, to garnish
-
cilantro chopped, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
2659 mg
Eiwitten
27 g
Calorieën
1510 kJ /
361 kcal
Vetten
23 g
Vezels
1 g
Verzadigd vet
6 g
Koolhydraten
9 g
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