Apparaten en accessoires
Bulgur Wheat
Voorbereiding. 5min
Totaal 35min
8 portions
Ingrediënten
-
bulgur wheat medium (see tip for portioning)200 - 500 g
-
water (see tip)400 - 800 g
-
oil5 - 20 g
-
fine sea salt½ - 1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
296 mg
Eiwitten
6 g
Calorieën
896 kJ /
214 kcal
Vetten
1.9 g
Vezels
6 g
Verzadigd vet
0.1 g
Koolhydraten
43 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1u.
Spanish Tortilla
1u.
Creamy Vegan Broccoli and Cheese Soup
1u. 15min
Spring Vegetable Soup with Herb Cubes
40min
Sweet Potato Soup with Star Anise
45min
Pumpkin and Quince Soup
1u.
Spelt Bread
1u. 45min
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45min
Pasta with Prawns, Courgettes and Lemon
30min
Leftover Vegetable Houmous
10min
Steamed Broccoli Mash
35min
Asparagus with Romesco Sauce
30min