Apparaten en accessoires
Slow Cooked Cabbage and Spareribs
Voorbereiding. 15min
Totaal 12u. 20min
4 portions
Ingrediënten
-
dried chickpeas4 oz
-
water7 oz
-
pork spareribs (2½ in.)24 oz
-
all-purpose flour1 tbsp
-
yellow onions in pieces4 oz
-
garlic cloves2
-
extra virgin olive oil½ oz
-
kielbasa sausage sliced in rounds (½ in.)8 oz
-
beef broth22 oz
-
tomato sauce8 oz
-
rosemary2 sprigs
-
ground cumin1 ½ tsp
-
salt to taste1 tsp
-
ground black pepper⅛ tsp
-
dried bay leaves2
-
savoy cabbage shaved5 oz
-
gemelli pasta, dry8 oz
-
fresh mint leaves to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
2202 mg
Eiwitten
56 g
Calorieën
3548 kJ /
848 kcal
Vetten
38 g
Vezels
9 g
Verzadigd vet
12 g
Koolhydraten
70 g
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Slow Cooking
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