Apparaten en accessoires
Crunchy Granola
Voorbereiding. 1u.
Totaal 2u.
50 portions
Ingrediënten
-
rolled oats600 g
-
desiccated coconut60 g
-
wheat germ100 g
-
sunflower seeds60 g
-
sesame seeds70 g
-
pumpkin seeds30 g
-
mixed whole nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts)200 g
-
linseeds70 g
-
raisins250 g
-
spelt flakes180 g
-
dried apricots, pitted200 g
-
honey100 g
-
sunflower oilcoconut oil210 g
-
milk60 g
-
barley malt (see tip)100 g
-
fine sea salt1 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
42.3 mg
Eiwitten
5.2 g
Calorieën
826.4 kJ /
197.5 kcal
Vetten
10.4 g
Vezels
3.7 g
Verzadigd vet
5.1 g
Koolhydraten
23.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Simple Ideas
201 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Blue Cheese and Rosemary Soda Bread
35min
Pimm's Jelly with Cucumber Sorbet
4u. 25min
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1u.
Spelt and Honey Tear and Share Bread
6u. 40min
Irish Stout and Walnut Bread
2u. 50min
Applesauce Cake
1u. 15min
Crab Croquettes with Romesco Sauce
5u. 20min
Sourdough Rye
51u. 10min
Get Ahead Turkey Gravy
1u. 45min
Bitter Chocolate and Orange Liqueur Tart with Honeycomb Dust
3u. 45min
Gnocchi with Taleggio Cheese
1u. 40min
Coriander Chutney
5min