Apparaten en accessoires
Courgette and Carrot Loaf
Voorbereiding. 10min
Totaal 45min
14 slices
Ingrediënten
-
courgettes cut in pieces (2 cm)250 g
-
carrots cut in pieces (2 cm)120 g
-
spelt flour plus extra for dusting150 g
-
plain flour150 g
-
dried thyme1 tsp
-
baking powder1 tsp
-
bicarbonate of soda¾ tsp
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
pumpkin seeds60 g
-
oat milkalmond milk170 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 slice
Natrium
251 mg
Eiwitten
4 g
Calorieën
473 kJ /
112 kcal
Vetten
3 g
Verzadigd vet
0.4 g
Koolhydraten
17 g
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58 recepten
VK en Ierland
VK en Ierland
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