Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

4.2 14 beoordeling

Voorbereiding. 15min

Totaal 1u. 10min

12 pieces

Ingrediënten

carrots cut in 3 cm pieces (approx. 250 g)
2
parsnip cut in 3 cm pieces (approx. 120 g)
1
apple cored and quartered (approx. 120 g)
1
salted butter diced
130 g
light brown sugar
80 g
golden syrup
60 g
rolled oats
160 g
desiccated coconut
50 g
ground cinnamon
1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Eiwitten 2.3 g

Calorieën 894 kJ / 214 kcal

Vetten 12.8 g

Koolhydraten 22.3 g

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