Apparaten en accessoires
Harissa lamb with green couscous
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
couscous200 g
-
olive oil40 g
-
hot water850 g
-
salt1 ½ tsp
-
fresh mint leaves only4 sprigs
-
fresh coriander leaves only4 sprigs
-
shelled unsalted pistachio nuts50 g
-
red onion cut into 12 wedges, segments separated150 g
-
ground cumin1 tsp
-
ground paprika1 tsp
-
lamb rump steak trimmed and cut into pieces ( 4 cm)500 - 600 g
-
harissa paste to taste (see Tip)1 - 2 tbsp
-
Dutch carrots trimmed and cut into halves lengthways8 - 10
-
spring onions/shallots trimmed and cut into thin slices (5 mm)2
-
honey to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1398.8 mg
Eiwitten
45.6 g
Calorieën
2578 kJ /
613.8 kcal
Vetten
24 g
Vezels
6.1 g
Verzadigd vet
4.5 g
Koolhydraten
51.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in a Flash
91 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Chicken, chorizo and chickpea stew
35min
Middle Eastern chicken with pearl couscous
40min
Chilli beef with lemon feta
30min
Red pesto chicken salad (Skinnymixers)
35min
Quick massaman beef curry
40min
Chicken and pesto risoni
35min
Spiced lamb pie
40min
Chilli beef with lemon feta
30min
Lamb with pumpkin and lentils
50min
Kangaroo harissa polpette with lentils and kale
45min
Chicken with spinach and almond pesto tagliatelle
35min
Turkey burgers with caramelised onion and capsicum
30min