Apparaten en accessoires
Stuffed vegetables
Voorbereiding. 15min
Totaal 1u. 5min
4 portions
Ingrediënten
-
aubergines (approx. 400 g each)2
-
onions (approx. 120 g each)2
-
courgettes (approx. 130 g each)2
-
water500 g
-
breadcrumbs100 g
-
milk20 g
-
extra virgin olive oil plus extra for greasing and drizzling10 g
-
fresh basil leaves10
-
egg1
-
salt½ tsp
-
ground black pepper1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6.1 g
Calorieën
567 kJ /
136 kcal
Vetten
5.2 g
Koolhydraten
16.2 g
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The Basic Cookbook 2018
174 recepten
VK en Ierland
VK en Ierland
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