Beef and Feta Koftas

3.8 29 beoordelingen

Voorbereiding. 20min

Totaal 1u. 20min

16 pieces

Ingrediënten

orange thin peelings of skin only
½
fresh coriander cut in pieces, to taste
5 - 6 sprigs
fresh mint leaves to taste
10 - 15
fresh green chillies halved and deseeded
2
beef cut in pieces (3 cm), slightly frozen
650 g
Greek yoghurt
60 g
feta cheese cut in pieces
100 g
ground cumin
1 tsp
baharat spice mix (optioneel) (see tip)
1 tsp
fine sea salt
1 tsp
spring onions (approx. 25-30g), sliced (1 cm)
3

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Natrium 209.9 mg

Eiwitten 10.3 g

Calorieën 335.6 kJ / 80.2 kcal

Vetten 3.5 g

Vezels 0.6 g

Verzadigd vet 1.8 g

Koolhydraten 2.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Every Season Is a Healthy Season 27 recepten
VK en Ierland

Keto 45 recepten
VK en Ierland

LOW CARB 10 recepten
VK en Ierland

Manifesto 203 recepten
VK en Ierland

Summertime! 8 recepten
VK en Ierland

Misschien vind je het ook leuk...

Beef Koftas with Saffron Yoghurt

1h 20min

Breast of Chicken in Pizzaiola Sauce

30min

Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce

40min

Jerk Chicken with Sweet Potato Mash and Vegetables

3h 5min

Sunday Morning Breakfast Bake

1h 15min

Chipotle Chicken Burrito with Salsa

40min

Chicken Florentine Involtini - Involtini di pollo alla fiorentina

50min

Mardi Gras Meatballs

1h 5min

Sweet Chilli Chicken with Slaw

2h

Cauliflower Crust Pizza

1h 20min

Moroccan Chicken and Couscous

45min

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

2h 25min