Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce

Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce

3.8 25 beoordelingen

Voorbereiding. 20min

Totaal 1u. 30min

30 pieces

Ingrediënten

Sauce

conchiglie pasta (lg. shells)
30
yellow onions quartered
3 oz
garlic cloves
3
olive oil
1 tsp
cauliflower florets (approx. ½ med. head)
12 oz
water
11 oz
vegetable stock paste
1 ½ tsp
coconut cream
5 oz
nutritional yeast
1 tbsp
salt to taste
¼ tsp
white pepper
⅛ tsp

Filling

yellow onions quartered
5 oz
garlic cloves
2
sweet potatoes cut into pieces (1 in.)
16 oz
water
4 oz
vegetable stock paste
1 tbsp
ricotta cheese
11 oz
baby spinach
4 oz
fresh thyme leaves
1 tbsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Eiwitten 3 g

Calorieën 393 kJ / 94 kcal

Vetten 3 g

Vezels 1 g

Koolhydraten 15 g

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