Apparaten en accessoires
Veracruz Fish
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
rice250 g
-
white fish fillets (e.g plaice), skinless, boneless, cut in pieces250 g
-
carrots cut in pieces100 g
-
white cabbage cut in pieces150 g
-
olive oil100 g
-
tomatoes quartered300 g
-
onions halved80 g
-
garlic cloves4
-
1 fresh jalapeño chilli, halvedserrano chilli halved1
-
cider vinegar2 Tbsp
-
pitted black olives100 g
-
pickled capers20 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only3 sprigs
-
fish stock cubes (for 0.5 l each) to taste1 - 2
-
fine sea salt or to taste¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
14.3 g
Calorieën
1748 kJ /
418 kcal
Vetten
29.3 g
Koolhydraten
24.2 g
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WHITE FISH
10 recepten
VK en Ierland
VK en Ierland
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