Veracruz Fish

Veracruz Fish

3.1 7 beoordelingen

Voorbereiding. 10min

Totaal 30min

4 portions

Ingrediënten

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 14.3 g

Calorieën 1748 kJ / 418 kcal

Vetten 29.3 g

Koolhydraten 24.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

WHITE FISH 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Chicken Provencale

1u.

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1u. 15min

Fish with Mixed Pepper Couscous

40min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1u.

Balsamic Spelt Salad

20min

Hake and Prawn Burger

15min

Pearl Barley and White Bean Stew

1u.

Stuffed Butternut Squash with Feta

1u. 50min

Tuna, Courgette and Red Pepper Lasagne

35min

Chicken Involtini with Sun-Dried Tomato Pesto

50min

Dahi Wali Macchi (Haddock Baked in Yoghurt)

50min

Warm Salad with Lentils, Cauliflower and Beans

30min