Apparaten en accessoires
Courgette and Parmesan Muffins
Voorbereiding. 15min
Totaal 50min
12 pieces
Ingrediënten
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)80 g
-
garlic clove1
-
onions quartered100 g
-
olive oil plus extra for greasing10 g
-
courgettes cut in pieces300 g
-
fine sea salt½ tsp
-
milk80 g
-
plain flour100 g
-
medium eggs2
-
soft goat's cheese (or any soft cheese), cut in 12 pieces70 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
6.1 g
Calorieën
461 kJ /
110 kcal
Vetten
6 g
Koolhydraten
8 g
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60 recepten
VK en Ierland
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