Apparaten en accessoires
Paneer tikka
Voorbereiding. 10min
Totaal 40min
6 portions
Ingrediënten
-
Greek-style natural yoghurt2 tbsp
-
salt½ tsp
-
tandoori paste (see Tips)2 tbsp
-
paneer cut into pieces (3 cm) (see Tips)250 - 300 g
-
red capsicum cut into pieces (2 cm)½
-
cold water for soaking
-
olive oil for brushing
-
garam masala (see Tips), for sprinkling1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
276.6 mg
Eiwitten
2.6 g
Calorieën
683.2 kJ /
162.7 kcal
Vetten
14.2 g
Vezels
1.5 g
Verzadigd vet
3.2 g
Koolhydraten
6.1 g
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