Apparaten en accessoires
Beetroot hummus
Voorbereiding. 10min
Totaal 10min
12 portions
Ingrediënten
Hummus
-
garlic cloves2
-
canned chickpeas drained200 g
-
beetroot cooked300 g
-
freshly squeezed lemon juice30 g
-
50 g toasted sesame seedstahini (see tip)50 g
-
fine salt1 tsp
-
extra virgin olive oil50 g
-
curry powder1 pinch
-
ground cumin1 pinch
Presentation
-
Belgian endive leaves (approx. 2-3 heads)24
-
beetroot cooked and cut into very thin slices200 g
-
extra virgin olive oil1 dash
-
freshly ground black pepper1 tsp
-
toasted sesame seeds1 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
3.7 g
Calorieën
502 kJ /
120 kcal
Vetten
7.35 g
Vezels
3.6 g
Koolhydraten
9.7 g
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