Spinach and tomato quiche

Spinach and tomato quiche

4.4 5 beoordelingen

Voorbereiding. 25min

Totaal 1u. 45min

8 pieces

Ingrediënten

Pastry

vegan margarine cold, cut into pieces, plus extra for greasing
120 g
wheat flour
250 g
vegan margarine cold, cut into pieces
120 g
water cold
60 g
fine salt
½ tsp

Topping and preparation

garlic cloves
1 - 2
soy flour full fat, as egg replacement
30 g
water
60 g
silken tofu drained
400 g
olive oil
30 g
nutritional yeast
2 tbsp
starch
1 tbsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp
ground nutmeg
¼ tsp
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)
200 g
breadcrumbs vegan
2 tbsp
cherry tomatoes cut in half
150 g
flaked almonds
30 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Eiwitten 11 g

Calorieën 1480 kJ / 353 kcal

Vetten 21 g

Vezels 3.8 g

Koolhydraten 29 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Vibrant Vegan 10 recepten
Zwitserland

Misschien vind je het ook leuk...

Hibiscus and Raspberry Tart

2h 35min

Paella with kidney beans

55min

Polenta

1h

Green pancakes with ham and cheese

55min

Soy bolognese

40min

Vegan bean burger

1h 20min

Vegan Parmesan

15min

Eggplant with burghul

55min

Tabouleh with quinoa and tuna

40min

Asian vegetable soup with tofu

1h 30min

Steamed aubergine and ricotta lasagne

1h 25min

Tofu Ramen Bowl

55min