Spinach and tomato quiche

Spinach and tomato quiche

4.4 5 beoordelingen

Voorbereiding. 25min

Totaal 1u. 45min

8 pieces

Ingrediënten

Pastry

vegan margarine cold, cut into pieces, plus extra for greasing
120 g
wheat flour
250 g
vegan margarine cold, cut into pieces
120 g
water cold
60 g
fine salt
½ tsp

Topping and preparation

garlic cloves
1 - 2
soy flour full fat, as egg replacement
30 g
water
60 g
silken tofu drained
400 g
olive oil
30 g
nutritional yeast
2 tbsp
starch
1 tbsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp
ground nutmeg
¼ tsp
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)
200 g
breadcrumbs vegan
2 tbsp
cherry tomatoes cut in half
150 g
flaked almonds
30 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Eiwitten 11 g

Calorieën 1480 kJ / 353 kcal

Vetten 21 g

Vezels 3.8 g

Koolhydraten 29 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Vibrant Vegan 10 recepten
Zwitserland

Misschien vind je het ook leuk...

Turkey burgers

1u. 25min

Allergen Free Granola

30min

Couscous with apricots, hazelnuts and feta, mixed vegetables

1u. 15min

Pink Waffles with Fruit

30min

Olive Spread

5min

Beetroot and goat cheese ice cream with crackers

15u.

Muhamara dip

5min

Veal in tuna sauce

13u.

Red Pepper Dip (Muhammara)

30min

Green beans with tomato and parsley

55min

Tabouleh with quinoa and tuna

40min

Sous-vide Octopus Salad

8u.