Buckwheat and date bliss balls

Buckwheat and date bliss balls

4.5 34 beoordeling

Voorbereiding. 20min

Totaal 24u. 20min

35 pieces

Ingrediënten

buckwheat groats
100 g
water
260 g
pitted Medjool dates
160 g
roasted unsalted peanuts
20 g
almond butter (see Tips)
2 tbsp
pure maple syrup
2 tbsp
raw cacao powder
30 g
chia seeds
15 g
vanilla protein powder (optional - see Tips)
15 g
shredded coconut
80 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 4 mg

Eiwitten 1.4 g

Calorieën 263.4 kJ / 62.7 kcal

Vetten 3.1 g

Vezels 1.4 g

Verzadigd vet 1.8 g

Koolhydraten 6.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Focus on Buckwheat 9 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40min

Breakfast bars

Breakfast bars

1u. 10min

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40min

Hommus

Hommus

15min

Chocolate sweet potato slice

Chocolate sweet potato slice

1u. 15min

Healthy chocolate mousse

Healthy chocolate mousse

10min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

1u. 45min

Almond and date bars

Almond and date bars

2u. 15min

Coconut and beetroot balls

Coconut and beetroot balls

40min

Vanilla protein balls

Vanilla protein balls

20min

Healthy banana bread

Healthy banana bread

1u. 15min

Carrot cake bliss balls

Carrot cake bliss balls

40min