Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 graines de cardamome verte
- 1 c. à café de graines de cumin
- 1 c. à café de baies roses
- 1 c. à café de curry en poudre
- ½ c. à café de poivre noir moulu
- ½ c. à café de sel fin, non raffiné de préférence
-
200
g de yaourt nature
or 200 g de yaourt au lait de soja
- Nutrition
- per 1 portion
- Calories
- 161 kJ / 38 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sauce crémeuse aux herbes
10 Min
Sauce rose au yaourt
10 Min
Marinade soja, citron, ail, gingembre
10 Min
Marinade miel, citron, soja, quatre-épices
15 Min
Salade de tomates au pesto de roquette
20 Min
Sauce allégée aux herbes
10 Min
Vinaigrette aux fines herbes
10 Min
Marinade teriyaki (pour brochettes de porc à l'ananas)
12 Std. 20 Min
Vinaigrette au vinaigre de xérès
5min
Mayonnaise d'avocat
15 Min
Vinaigrette à l'orange
5min
Marinade à la moutarde et au miel
5min