Devices & Accessories
Layered veggie-loaded pesto pasta
Prep. 10 min
Total 30 min
6 portions
Ingredients
-
pepitas50 g
-
pine nuts plus extra to serve50 g
-
lemon zested and juiced, plus extra juice to serve1
-
Parmesan cheese cut into pieces (3 cm) or 1½ tbsp nutritional yeast flakes, plus extra to serve50 g
-
garlic cloves3
-
can cannellini beans rinsed and drained400 g
-
fresh basil leaves only40 g
-
fresh baby spinach leaves60 g
-
sea salt1 ¼ tsp
-
ground black pepper2 pinches
-
lemon juice only1
-
extra virgin olive oil80 g
-
water80 g
-
boiling water1700 g
-
broccoli cut into small florets1
-
asparagus trimmed and cut into thirds2 bunches
-
frozen peas120 g
-
dried spelt pasta spirals250 g
-
rocket leaves to serve60 g
-
cherry tomatoes cut into halves250 g
Difficulty
easy
Nutrition per 1 portion
Sodium
597.3 mg
Protein
17.8 g
Calories
1722.7 kJ /
411.7 kcal
Fat
18.9 g
Fibre
9.4 g
Saturated Fat
3.4 g
Carbohydrates
39 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Cauliflower hummus with green vegetables
1 h
Sweet potato lentil pie
50 min
Mediterranean-style stuffed capsicum
45 min
Lentil bolognese (Thermomix® Spiralizer, using modes)
35 min
Yellow Curry noodle soup
20 min
15-minute noodles
15 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Bean and broccoli fritters with mango salad (Diabetes)
25 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Warm satay bowl
1 h 10 min
Bean ratatouille with halloumi
30 min
Risotto pomodori with burrata
30 min