Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cod fillets (approx. 700-800 g)
- 1 tsp harissa sauce (see tip)
- 2 tsp ras el hanout (see tip)
- 2 tsp lemon-salt paste (see tip)
- 1 ¼ tsp fine sea salt
- 2 ½ Tbsp olive oil
- 200 g red peppers, quartered
- 250 g yellow peppers, quartered
- 200 g green peppers, quartered
- 250 g couscous
- 290 g water
- 1 pinch ground black pepper
- 250 g liquid fish stock
- 200 g red peppers, cut in large pieces
- ¼ tsp brown sugar
- 4 Tbsp fresh coriander leaves, chopped
- Nutrition
- per 1 portion
- Calories
- 2054 kJ / 492 kcal
- Protein
- 43 g
- Carbohydrates
- 57 g
- Fat
- 10 g
- Fibre
- 13 g
In Collections
Alternative recipes
Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet
1 Std.
Chimichurri Pork Fillet with Warm Rice Salad
13 Std. 20 Min
Couscous with Chicken and Lamb
1 Std. 10 Min
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5 min
Lamb and Green Bean Casserole
1 Std. 10 Min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5 min
Chicken, Chorizo and Chickpea Stew
40 Min
Pearl Barley and White Bean Stew
1 Std.
Stuffed Mushrooms with Manchego Cheese
40 Min
Chicken and Chickpea Tagine
1 Std. 20 Min
Aubergine Parmigiana - Parmigiana di melanzane
1 Std.
Green Vegetable Frittata - Frittata verde
25 Min