Apparaten en Accessoires
Grilled Threadfin (Ikan Senangin Bakar)
Voorbereiding 5min
Totaal 30min
2 portions
Ingrediënten
-
garlic cloves peeled4
-
fresh ginger peeled10 g
-
fresh turmeric peeled10 g
-
salt1 ½ tsp
-
water30 g
-
oil20 g
-
300 - 400 g threadfin, filletbaby threadfin whole, cleaned, scored300 - 400 g
-
red onion thinly sliced40 g
-
tomatoes (approx. 1 piece), cut in small dices100 g
-
filtered water100 g
-
fresh red chillies thinly sliced1
-
tamarind paste2 tsp
-
light soy sauce1 tbsp
-
sugar1 tbsp
-
freshly squeezed lime juice1 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
3286.4 mg
Eiwitten
39.2 g
Calorieën
1275.9 kJ /
305 kcal
Vetten
4.4 g
Vezels
3.5 g
Verzadigd vet
1.9 g
Koolhydraten
29.7 g
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