Quinoa sushi

Quinoa sushi

4.5 6 beoordelingen

Voorbereiding 15min

Totaal 2u. 45min

5 portions

Ingrediënten

Quinoa

tri-colour quinoa
100 g
water for soaking
rice wine vinegar
3 tsp

Filling

nori sheets (seaweed sheets)
5
carrot cut into thin batons
1
smoked salmon cut into strips
100 g
avocado cut into strips
½
Lebanese cucumber cut into thin batons (approx. 5 cm long)
1
soy sauce to serve
wasabi paste to serve

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 331.7 mg

Eiwitten 9.4 g

Calorieën 740.6 kJ / 176.2 kcal

Vetten 5.9 g

Vezels 5.5 g

Verzadigd vet 0.9 g

Koolhydraten 15.4 g

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Ook te zien in

Focus on quinoa 7 recepten
Australië en Nieuw-Zeeland

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