Flower Crab Tofu Stew

Geen beoordelingen

Voorbereiding 10min

Totaal 40min

4 portions

Ingrediënten

corn starch
10 g
water
325 g
fresh ginger sliced
25 g
cooking oil
20 g
blue swimmer crabs (flower crabs) cut and cleaned
200 g
yellow wine (Hakka glutinous rice wine)
40 g
tofu cut in cubes (2 cm x 2 cm)
200 g
salt
3 g
ground white pepper
1 g
spring onion chopped foam
2 stalks

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 448.5 mg

Eiwitten 13.6 g

Calorieën 606.5 kJ / 145 kcal

Vetten 7.8 g

Vezels 0.9 g

Verzadigd vet 1.3 g

Koolhydraten 4.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Open Cooking 32 recepten
Internationaal

Misschien vind je dit ook leuk...

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1u. 15min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1u. 5min

Salmon en croute

Salmon en croute

50min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1u. 45min

Beer batter fish

Beer batter fish

40min

Thai Salmon Parcels with Jasmine Rice

Thai Salmon Parcels with Jasmine Rice

45min

Tteokbokki (Korean Spicy Rice Cakes)

Tteokbokki (Korean Spicy Rice Cakes)

30min

Moroccan-style Baked Fish Tagine with Date Couscous

Moroccan-style Baked Fish Tagine with Date Couscous

1u.

Scallops with pea purée

Scallops with pea purée

25min

Avocado Tuna Boats

Avocado Tuna Boats

30min

Prawns and Cuttlefish with Celery

Prawns and Cuttlefish with Celery

30min

Tuna with Penne Pasta

Tuna with Penne Pasta

30min

Alles tonen

Alles tonen