Apparaten en Accessoires
Baked Salmon with Spiralized Zucchinis
Voorbereiding 15min
Totaal 30min
4 portions
Ingrediënten
-
zucchinis slender type, approx. 5 cm in diameter800 g
-
lemon juice of ½ lemon and ½ cut in slices (5 mm)1
-
4 frozen skinless salmon fillets, (approx. 150-200 g each)fresh skinless salmon fillets (approx. 150-200 g each)4
-
salt½ tsp
-
fresh parsley leaves cut in pieces, plus extra for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, oil reserved100 g
-
ground cayenne pepper (optioneel)½ tsp
-
water500 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
469.7 mg
Eiwitten
36.6 g
Calorieën
2030.4 kJ /
485.3 kcal
Vetten
28.4 g
Vezels
5.7 g
Verzadigd vet
5.8 g
Koolhydraten
22.6 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Let's Spiralize
25 recepten
Internationaal
Internationaal
Misschien vind je dit ook leuk...
Brussel Sprouts Salad with Cranberries and Almonds
Geen beoordelingen
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40min
Cheesy Spiralized Potato Pancakes
40min
Turmeric Cinnamon Ginger Booster
20min
Falafel Waffle
40min
Miso chicken noodle soup (Diabetes)
30min
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
45min
Turmeric Chicken Soup
50min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50min
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55min
Overnight Oats with Matcha Yogurt
8u.
Cold and Flu Tea Bombs
6u. 25min