Apparaten en Accessoires
Spiralized Colorful Vegetable Salad
Voorbereiding 20min
Totaal 30min
4 portions
Ingrediënten
-
fresh ginger5 - 10 g
-
garlic cloves2
-
extra virgin olive oil70 g
-
rice vinegar25 g
-
light soy sauce15 g
-
peanut butter1 tbsp
-
honey2 tsp
-
sesame oil, untoasted1 tsp
-
carrot slender type, peeled80 g
-
celtuce peeled, cut in pieces that fit through feeder tube80 g
-
Japanese cucumber slender type, ends trimmed80 g
-
zucchini slender type80 g
-
onion peeled, cut in pieces that fit through feeder tube80 g
-
fresh bamboo shoots slender type80 g
-
cherry tomatoes cut in halves6
-
unsalted roasted peanuts chopped30 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
157.4 mg
Eiwitten
2.6 g
Calorieën
938.6 kJ /
224.3 kcal
Vetten
19.5 g
Vezels
2.5 g
Verzadigd vet
3.1 g
Koolhydraten
11.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
25 recepten
Internationaal
Internationaal
Misschien vind je dit ook leuk...
Char siu bao pork buns
6u. 35min
Chicken Katsu Sandwich Sushi (Onigirazu)
1u. 30min
Pork gyoza with soy dipping sauce
1u.
Mediterranean Green Goddess Salad
40min
Cavolo Nero and Roasted Chickpea Salad
25min
Mediterranean pasta salad
50min
Peanut and soba noodle slaw
20min
Vegetable Egg Bites
45min
Chopped Vegetable Salad
10min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Broccoli, red capsicum and pine nut salad
10min
Farro Salad with Cucumber Yogurt Dressing
1u. 20min