
Apparaten en Accessoires
Mediterranean pasta salad
Voorbereiding 15min
Totaal 50min
6 portions
Ingrediënten
Pesto
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Parmesan cheese cut into pieces (3 cm)50 g
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garlic clove1
-
fresh basil leaves only40 g
-
fresh flat-leaf parsley leaves only20 g
-
roasted cashews160 g
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olive oil plus extra for covering the dip (see Tips)60 - 80 g
-
white wine vinegar to taste1 - 2 tbsp
Salad
-
water for cooling
-
eggs3
-
farfalle pasta (bow tie pasta)250 g
-
olive oil2 tbsp
-
marinated artichoke hearts drained and cut into halves200 g
-
rocket or fresh spinach leaves30 g
-
cherry tomatoes cut into halves100 g
-
pitted Kalamata olives cut into halves50 g
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Voeding per 1 portion
Calorieën
584 kcal /
2452 kJ
Eiwitten
17.7 g
Vetten
40 g
Koolhydraten
35.3 g
Vezels
7.3 g
Verzadigd vet
7.9 g
Natrium
426.9 mg