Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

4.6 12 beoordelingen

Voorbereiding 20min

Totaal 1u. 40min

4 portions

Ingrediënten

eggplant cut into pieces (2 cm)
250 g
zucchini cut into pieces (2 cm - see Tips)
120 g
sea salt plus extra to season
2 tsp
extra virgin olive oil
40 g
brown onion cut into wedges (3 cm)
100 g
red capsicum cut into pieces (2 cm)
200 g
celery cut into pieces (2 cm)
100 g
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)
2
pitted green Sicilian olives
80 g
baby pickled capers drained
30 g
red wine vinegar
70 g
tomato passata (see Tips)
100 g
white sugar
15 g
sultanas
40 g
skinless snapper fillets (approx. 550 g)
4
lemon thinly sliced
1
salted butter cut into pieces
20 g
ground black pepper to season
fresh parsley leaves only, roughly chopped, to garnish
2 sprigs
pine nuts toasted, to serve
2 tbsp
bread of choice (gluten free if required), to serve (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2014 mg

Eiwitten 38.4 g

Calorieën 2443.9 kJ / 584.1 kcal

Vetten 29.9 g

Vezels 7.7 g

Verzadigd vet 7.5 g

Koolhydraten 42.6 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix® Everyday Summer 2024/2025 74 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45 Min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 Min

Spiced roast cauliflower and whipped feta (Diabetes)

55 Min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 Min

Makrut lime fish curry with quinoa (Diabetes)

1 Std. 35 Min

Hasselback beetroot salad with macadamia cream

1 Std.

Ginger salmon udon with spiced cashews

35 Min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 Min

Crunchy salad with green goddess dressing (Diabetes)

20 Min

Teriyaki salmon with edamame and cucumber (Diabetes)

50 Min

Creamy Mediterranean chicken bake (Skinnymixers)

50 Min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 Min