Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.6 32 beoordelingen

Voorbereiding 15min

Totaal 20min

4 portions

Ingrediënten

Salad

mixed baby salad leaves
75 g
fennel bulb thinly sliced
300 g
celery stalks thinly sliced
300 g
green apple unpeeled, cored and thickly sliced
150 g
radishes trimmed and thinly sliced
4
shaved Parmesan cheese
50 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tips)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 4840 mg

Eiwitten 16 g

Calorieën 1677.5 kJ / 402.5 kcal

Vetten 30.3 g

Vezels 9.8 g

Verzadigd vet 5.8 g

Koolhydraten 11.3 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix® Cooking for Diabetes 72 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Mixed tomato and labne salad

24 Std. 20 Min

Layered Thai green vegetable curry and rice

45 Min

Fish "tacos" with coleslaw (Noni Jenkins)

25 Min

That's a wrap (Noni Jenkins)

55 Min

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

30 Min

Fish pie with cauliflower mash

1 Std. 15 Min

Curried green beans

40 Min

Smoked trout pâté

3 Std. 15 Min

Whole cauliflower with pea purée

40 Min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 Min

Asparagus and broad bean salad

25 Min

Nut butter & berry chia jam overnight oats

24 Std. 10 Min