Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

4.7 83 beoordelingen

Voorbereiding 20min

Totaal 25min

2 portions

Ingrediënten

Coleslaw

red onion (optional)
20 g
red cabbage
40 g
green cabbage
40 g
carrot cut into pieces
1
apple cut into halves
½
fresh parsley leaves only
2 sprigs
plain yoghurt (see Tips)
1 tbsp
Dijon mustard
1 tsp
apple cider vinegar
1 tbsp
sea salt to taste
ground black pepper to taste

Fish

crumb mix (see Tips)
3 tbsp
skinless, firm white fish fillets (e.g hoki or barramundi), cut into 4 cm strips
400 g
coconut oil to fry
2 tbsp

Build your tacos

baby cos lettuce or iceberg lettuce leaves
4 - 6
avocado diced
½
cherry tomato sliced
10
fresh coriander leaves only
4 sprigs
plain yoghurt (see Tips)
2 tbsp
sea salt to taste
ground black pepper to taste
lemon wedges, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 927.3 mg

Eiwitten 50.4 g

Calorieën 2883 kJ / 686.4 kcal

Vetten 43.7 g

Vezels 15 g

Verzadigd vet 20 g

Koolhydraten 17.8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Get Thermomix® Fit with Noni 15 recepten
Australië en Nieuw-Zeeland

Thermomix® Everyday 68 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Crumb it up mix (Noni Jenkins)

5min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Eggplant and ricotta involtini

1u. 20min

Gwinganna biryani

25u. 20min

Ginger salmon udon with spiced cashews

35min

Mexican corn salad

25min

Crunchy salad with green goddess dressing (Diabetes)

20min

Chipotle bean and corn salad

40min

No-waste veggie bolognese (TM6)

3u.

Indian kofta curry with broccoli rice

50min

Curried cauliflower salad

40min