Apparaten en Accessoires
Caprese Style Baked Spiralized Vegetables
Voorbereiding 20min
Totaal 45min
4 portions
Ingrediënten
-
sweet potatoes ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
parsnips ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
olive oil4 Tbsp
-
fine sea salt1 ¼ tsp
-
gram flourchickpea flour2 Tbsp
-
tinned crushed tomatoes250 g
-
fresh basil leaves10 g
-
mozzarella (approx. 1 ball), torn in pieces150 g
-
pitted black olives sliced8 - 10
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1194.2 mg
Eiwitten
12.7 g
Calorieën
1768.8 kJ /
422.8 kcal
Vetten
23.3 g
Vezels
9.2 g
Verzadigd vet
7 g
Koolhydraten
43.3 g
Bevalt het je?
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Spiralize Your Life
29 recepten
VK en Ierland
VK en Ierland
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