Apparaten en Accessoires
Lemon and Parmesan Chicken with Courgetti
Voorbereiding 10min
Totaal 30min
4 portions
Ingrediënten
Courgetti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
chicken breasts, skinless cut in strips (3 cm)600 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour20 g
Finalisation
-
Parmesan cheese50 g
-
fresh parsley cut in pieces5 sprigs
-
garlic cloves2
-
leek100 g
-
olive oil25 g
-
lemon zest and juice1
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ heaped tsp
-
water150 g
-
whipping cream300 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
sweet paprika½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1042.2 mg
Eiwitten
39.1 g
Calorieën
2158 kJ /
515.8 kcal
Vetten
32.3 g
Vezels
3 g
Verzadigd vet
18.3 g
Koolhydraten
16.9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
29 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 мин.
Raw Asian Salad
10 мин.
Sweet Pepper Nachos with Guacamole
15 мин.
Baked Salmon with Spiralized Courgettes
30 мин.
Pearl Barley and Chicken Salad
1ч.
Stuffed Peppers with Tomato Sauce
1ч. 45 мин.
Circassian Chicken
2ч.
Pepper and Salami Sauce
45 мин.
Red Cabbage and Chicken Salad
40 мин.
Leftover Chicken Kimchi Salad
15 мин.
Sweet Chilli Chicken with Slaw
2ч.
Orange Chicken with Giant Couscous and Pine Nuts
1ч. 30 мин.