Aubergine, Chickpea and Chicken Curry

4.1 28 beoordeling

Voorbereiding 10min

Totaal 30min

4 portions

Ingrediënten

aubergines cut in pieces (1.5 cm)
200 g
dried oregano
1 Tbsp
fine sea salt
1 ½ tsp
olive oil plus 1 Tbsp for drizzling
30 g
onions
100 g
leeks
garlic cloves
2
fresh root ginger cut in round slices (2 mm)
10 g
chicken breast fillets (approx. 2 breasts), cut in pieces (2 cm)
400 g
ground turmeric
½ tsp
garam masala
1 tsp
chilli flakes
¼ tsp
plain flour
1 Tbsp
tomato purée
20 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
water
200 g
tinned chickpeas drained (1 x 400 g tin)
240 g
natural yoghurt
150 g
ground black pepper
½ tsp
fresh coriander roughly chopped, for garnishing

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1343.8 mg

Eiwitten 32.5 g

Calorieën 1788.4 kJ / 427.5 kcal

Vetten 17.5 g

Vezels 9.4 g

Verzadigd vet 3.2 g

Koolhydraten 35.7 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Flourish Over Fifty 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Cheesy Sweet Potato Bites with Pea Purée

1u. 20min

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1u.

Hash Browns with Scrambled Tofu

25min

Pasta with Beetroot Sauce and Feta Cheese

40min

Fennel Apple Salad

20min

Black Bean and Avocado Wrap

15min

Sumac-spiced Houmous

5min

Sweet Pepper Nachos with Guacamole

15min

Butter Chickpea Curry with Cauliflower Rice

25min

Orzo Pasta with Chicken and Pesto

30min

Sausage and Fennel Orzotto

50min

Mushroom and Spinach Risotto

55min